,
,
or
Module 1
Reframing Health
Welcome to the Health Coach Training Program Sample Class! As the saying goes, “Each step you take in life broadens your horizons.” In this module, you’ll define your unique version of well-being and explore what Integrative Nutrition Health Coaches do. By the end, you’ll understand your own definition of health, and you’ll have discovered your reason for beginning this journey.
Just as there are many approaches to health, there are also multiple approaches to healthcare. Many live in environments where the primary healthcare system is conventional, meaning resources are spent treating or managing health conditions rather than preventing them. That doesn’t mean, however, that this is the only way to approach health.
In this video, Andrew Weil, MD, highlights the need for a new healthcare model, such as integrative medicine, which emphasizes prevention over disease management.
