IIN Blog Posts

In January 2008, I knew that I needed a change. At 41 years old, I no longer felt fulfilled in my career, but I didn’t know how to pivot to the next chapter. I was aware that I needed to advance, but ...

Here at Integrative Nutrition, we believe that health is about much more than what’s on your plate. Woven into our curriculum is the idea of primary food, which states that your relationships, ...